Okra - 500 grams
Fresh okra, carefully selected from the finest local farms. Medium-length, tender green pods with a smooth surface and small seeds inside, offering a mild, distinctive flavor and a slightly sticky texture when cooked. 100% natural, with no preservatives or chemical treatments. Ideal for cooking with meat or chicken, in stews, and for Saudi and Egyptian-style cooking.
Benefits:
• Rich in soluble fiber that supports digestive health and regulates blood sugar
• Contains vitamins C and K and folic acid, which are important for blood health and immunity.
• Low in calories and suitable for healthy diets
• It helps protect the lining of the stomach and intestines thanks to its light, viscous texture.
• 500 grams is a suitable quantity for a medium-sized family meal