round lettuce - one head
Fresh round lettuce – a whole head with a round shape and crisp, light green leaves, perfect for salads, sandwiches, and as a side to main dishes. It has a crisp texture and a pleasant, mild flavor, and can be shredded or left whole for use in burgers, sandwiches, Arabic and Western salads, or as a base for various salads.
Benefits:
• Low in calories and high in water, it helps with hydration
• Contains natural fibers that support digestive health
• It contributes to a feeling of fullness within healthy diets
• A simple source of some beneficial vitamins and minerals
• Ideal as a light daily option within meals