Imported from South Africa. Peaches Benefits: Peach fruit is one of the most important summer fruits in terms of delicious taste and countless health benefits. Peach fruit contains high levels of vitamins, antioxidants and minerals, which makes them rich in health benefits. It helps prevent many diseases. The nutritional value of 100 grams of peach: Energy: 39 calories Protein: 0.91 grams Fat: 0.25 grams Carbohydrates: 9.54 grams Vitamin C: 6.6 mg Vitamin A: 326 IU, equal to: 97.8 micrograms Copper: 0.068 mg
Imported from South Africa. Peaches Benefits: Peach fruit is one of the most important summer fruits in terms of delicious taste and countless health benefits. Peach fruit contains high levels of vitamins, antioxidants and minerals, which makes them rich in health benefits. It helps prevent many diseases. The nutritional value of 100 grams of peach: Energy: 39 calories Protein: 0.91 grams Fat: 0.25 grams Carbohydrates: 9.54 grams Vitamin C: 6.6 mg Vitamin A: 326 IU, equal to: 97.8 micrograms Copper: 0.068 mg