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Avocado 1 KG

12.28 SAR

In Stock


Quick Overview

Avocado Benefits: Avocados have a special flavor, and avocados are associated with many health benefits because they contain essential fibers for healthy living and vitamins such as vitamin A, B, C, and minerals such as magnesium, potassium, and copper. Nutritional values per 100 g of Avocado: Energy (calories): 160 kcal Protein: 2 g Fat: 14.66 g Carbohydrates: 8.53 g Fiber: 6.7 g Omega 6 (n-6): 1.705 g Folate: 81 mg Vitamin C: 10 mg Vitamins B (1,2,3,5): 1.389 mg Vitamin B-6: 0.257 mg Vitamin K: 21 µg Magnesium: 29 mg Potassium: 485 mg Copper: 0.19 mg

Avocado

12.28 SAR

In Stock

Overview

Avocado Benefits: Avocados have a special flavor, and avocados are associated with many health benefits because they contain essential fibers for healthy living and vitamins such as vitamin A, B, C, and minerals such as magnesium, potassium, and copper. Nutritional values per 100 g of Avocado: Energy (calories): 160 kcal Protein: 2 g Fat: 14.66 g Carbohydrates: 8.53 g Fiber: 6.7 g Omega 6 (n-6): 1.705 g Folate: 81 mg Vitamin C: 10 mg Vitamins B (1,2,3,5): 1.389 mg Vitamin B-6: 0.257 mg Vitamin K: 21 µg Magnesium: 29 mg Potassium: 485 mg Copper: 0.19 mg