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Green Onion Benefits: Green onions are one of the most beneficial vegetables for body health and safety. It is rich in a variety of food compounds beneficial to the body health, as it is antibacterial and fungal and a good source of vitamins such as vitamin C, A, K and a good source of minerals such as calcium, magnesium, manganese. Nutritional values per 100 g of Green Onion: Energy (calories): 32 kcal Protein: 1.83 g Carbohydrates: 7.34 g Vitamin C: 18.8 mg Folate: 64 µg Vitamin A: 997 IU or 299.1 µg Vitamin K: 207 µg Calcium: 72 mg Magnesium: 20 mg Manganese: 0.16 mg
In
Stock
Green Onion Benefits: Green onions are one of the most beneficial vegetables for body health and safety. It is rich in a variety of food compounds beneficial to the body health, as it is antibacterial and fungal and a good source of vitamins such as vitamin C, A, K and a good source of minerals such as calcium, magnesium, manganese. Nutritional values per 100 g of Green Onion: Energy (calories): 32 kcal Protein: 1.83 g Carbohydrates: 7.34 g Vitamin C: 18.8 mg Folate: 64 µg Vitamin A: 997 IU or 299.1 µg Vitamin K: 207 µg Calcium: 72 mg Magnesium: 20 mg Manganese: 0.16 mg