thumbnail
slider_img
slider_img

Coconut piece

3.85 SAR

Quick Overview

Imported From India Coconut Benefits: Coconut is a tropical fruit with a delicious taste. Coconut contains many important nutrients such as copper, manganese, selenium, and dietary fiber. The nutritional value of 100 grams of coconut: Energy: 230 calories Protein: 2.29 grams Fiber: 23.84 grams Magnesium: 37 milligrams Phosphorus: 100 milligrams Copper: 0.266 milligrams Selenium: 6.2 micrograms Manganese: 0.916 milligrams

Coconut

3.85 SAR

Overview

Imported From India Coconut Benefits: Coconut is a tropical fruit with a delicious taste. Coconut contains many important nutrients such as copper, manganese, selenium, and dietary fiber. The nutritional value of 100 grams of coconut: Energy: 230 calories Protein: 2.29 grams Fiber: 23.84 grams Magnesium: 37 milligrams Phosphorus: 100 milligrams Copper: 0.266 milligrams Selenium: 6.2 micrograms Manganese: 0.916 milligrams